"My goodness, that was beautiful, inspiring and healing." ~ Alicia Mason

Love yourself to wellness from the inside-out!

You deserve a happy, healthy and beautiful life. Work with me and learn the tools to love, heal, create and grow.

I help passion-driven women find clarity, have fun and heal through Life, Health and Wellness Coaching, Workshops and Retreats.

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May 15
6 min

5 Things To Consider Before Pregnancy

It's Sunday, May 15 and this is...the "final countdown!" I'm been singing that silly song like crazy this past week lol. I picture myself wearing a white headband across my forehead struggling to breathe as I reach the top steps lol just like Sylvester Stallone. That's kinda what pregnancy feels like, especially in this final, 9th month. Like, holy crap I've made it... I'm A L M O S T T H E R E!!! 😅 Gosh does time fly! I can't believe my little guy will be here so soon!!

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Mar 25
9 min

10 Things You Should Never Say To A Pregnant Woman

I'm not done with this pregnancy rodeo 🐎 that's for sure, but the clock is tickin' and I'm getting close! Just 10-12 more weeks before my bundle arrives and I thought I'd share my thoughts on some "lovely things" I've personally heard and experienced and some I've learned from other mama friends. I mostly wanted to share this because once upon a time I too was ignorant, not informed and educated and well, let's just say now, now I know better! Before I begin, let me start of

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Jan 14
2 min

✨ 8 Steps to Manifesting Goals ✨

Yesterday I hosted my free Venture Love workshop called, A Fresh Start to 2022 and although it's been a hot minute since I've connected with you ladies... I loved it so much!!! 🙌🏻 I have MISSED having divine, deep and heart-felt conversations and above all I'm so darn glad I did it... pregnant and all. I felt inspired to take this action to connect, teach and share and I'm so glad I did! Sometimes I remind myself why I love doing this work so much as I'm in the process of t

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