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  • Writer's pictureViolet

You Need a Life Coach. Here's Why.

Updated: Jan 18, 2023

Ever had a goal you wanted to accomplish but no matter how hard you tried and how much effort, time, blood, sweat, tears and money invested, you just couldn’t make it happen?

You were on the right path to reaching the top, but somewhere along the way you stopped, you stumbled, you thought too much, you stopped trying, you hid and…you gave up.

You felt like a total--- >

You were embarrassed, ashamed, angry and hurt that once again you let them down, but more than anything, it hurt worse because, you let yourself down.

People don’t follow through on their dreams for a number of reasons. The most common I see in my clients are 1) they don't have a strong enough of a desire to see it through, 2) they believe they don't have enough time or 3) they feel they don't have the resources or money needed to hit the goal. Think about it. What goals did you set for yourself on December 31, 2022 or Jan 1, 2023?

I know we are 18 days into the new year but let's be real with ourselves. Were you consistent with your goal(s)? Did you accomplish what you set out for yourself? Or did you go to the gym the first 4 days and then completely fell off track? Are those pretty and pricy brand new lulu lemons still folded nicely in your closet with the tags attached? Did you spend your evenings scrolling through IG workouts instead of going to the gym yourself? No shame. Like I said, I'm keeping it real because if we aren't real with ourselves - we are real with no one.

There are tons of reasons why people don’t hit their goals. Other reasons you may have felt yourself might include:

  • Fear and doubt

  • Past failures

  • Unhealthy habits

  • Unsupportive spouse/partner/family/friends

  • Paralysis by over-analysis (I've been here too many times!)

  • Responsibilities/priorities

  • Distractions and endless excuses

You don’t need someone selling you a "get rich quick" scheme or promising you a new life or sexy body overnight. That just doesn’t work and it's not realistic.

What you need is a Life Coach.

You are human. You have individualized needs to make those beautiful goals happen and that includes love, support, accountability and encouragement!

Starting anything new takes energy, focus, determination and let’s be honest - this can be really hard if your only source of motivation is yourself. Trust me I've been there. I know how tough it gets and how lonely it feels to do things a l o n e!

A Life Coach is a trusted partner to be by your side to help guide you and make sure you hit your mark.

What else does a Life Coach Do?

  1. They help you see your true and full potential. You are never allowed to settle for less.

  2. They help you create an actionable path to help you get from A to Z.

  3. They help you give your pain a real purpose. They help you remain focused and committed, especially when you’re angry, tired, and frustrated.

  4. Whatever challenges you face, are faced together, not alone.

  5. They help you eliminate negative habits and implement positive, helpful ones.

  6. They support you regardless if your mom, cousin or coworker starts doubting you.

  7. They believe in your vision and push you when you feel like giving up.

  8. They help you work smarter, not harder.

  9. They provide tools and solutions to help when you are struggling to see the next step.

I speak from experience when I say that one of the best investments I've ever made have been incredible coaches to help guide me when I was stuck and overwhelmed. You don’t need to do it all alone. You really don't.

Why would you when you can have a caring, genuine partner by your side to support you when life gets tough? Hiring a Life Coach will ultimately make all the difference and ensure you are truly fulfilling your dreams.

Want to learn how life coaching can help support your big beautiful dreams this year?

With so much love and support,

Your Life, Health, Wellness Coach + Motherhood Mentor

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