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Violet
- Jan 27
- 3 min
Your Pain is Your Purpose
I vividly remember the first time I heard this sentence. I was alone, probably 20 years old sitting as far back in the audience as I could in the Brava Theater Center on 24th Street. I had taken BART home from downtown and it was such a pretty day I decided to get out in the middle of the mission and explore. I can't remember where I was coming from... but I'll never forget where I ended up. As I turned left on 24th Street, I remember the sun hitting my face and all the brigh
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Violet
- Sep 26, 2020
- 3 min
See Rejection as Redirection
Rejection burns. Not only does the initial action cause unbearable pain, confusion and misery, but long after the incident is over, it remains like an undesirable scar on skin. Every time you look at it or touch the scar, it brings you back to the physical and emotional state of anger, heartbreak and pain. “Why is he doing this to us?!" A client cried to me in our last coaching call. Her husband and father of her twin, two year olds decided it was time to move to Mexico. He w
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Violet
- Sep 13, 2020
- 3 min
If It's Not a Hell Yes, It's a No.
When I was 23, I briefly dated a man and he taught me a lesson I'll never forget. He was a few years older. He was successful. He was tall, kind and attractive. He was inspirational, motivational and he had quotes memorized. He was what I thought "perfect" might be like. He was considerate. He opened the car and restaurant door and before I could pull out my wallet when the check came, he had informed the waiter it was 'already paid" at the front. How is this even real? This
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Violet
- Jun 25, 2020
- 4 min
Beyond Depression Lies Love
Clink! I tossed what looked like the most perfect penny, up and over the crowd. Down it went to the bottom of the gorgeous Fontana di Trevi. I'll never forget it. It felt firm in-between my fingers before I tossed it into the unknown, into the universe. "Wait... had I wished for the right thing?" I paused. Of course I had. It's all I ever wanted. Nothing else came close. Before my solo trip to Italy in 2012, I was anything but happy. My college professors, colleagues, family
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Violet
- Jun 10, 2020
- 3 min
"No" is a complete sentence.
Ever feel like you're just TOO NICE? Does it cause you anxiety to say NO? I get it and I know. I used to suffer from this too. During all of my 20's I suffered from the need to please. Part of it might've been my upbringing. "Nice girls need to help" and "It's rude to say no" or maybe it's the role I've filled for years as an EA. I guess you can say it's in our DNA to be people pleasers and get it "all done." Or maybe it's just the unspoken words and simple social cues I've
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Violet
- May 21, 2020
- 3 min
Pruning Plants... and People
I love coming home and these days... staying home and seeing the color green. It represents life to me and to feel really good, I need to be surrounded with it. My house is full of plants. They're in corners, they're on top of my kitchen cabinets, on my bookshelf, my nightstand, in the bathroom and hanging above our living room window too. --> Friends know I love a great candle, an amazing book or a beautiful plant. I'm definitely that plant lady. What I've learned over the
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