• Violet

3 Steps To Clarity When Life Feels Crazy

We've all been there. Between work, meals, endless laundry, trying to squeeze in workouts and commitments we've made to ourselves and loved ones, life can feel pretty darn crazy sometimes. I get it. Girlfriend, I do.

The good thing to remember is that we always have options, even if it doesn't feel like it. On one hand we look at our pile of to-do's and then on the other, we look at the temporary feel-good option and for some (ahem - most) of us, we do that instead. Why? Because it's easy, requires less of us and it's going to make us feel better - in that moment.