Mental Health For All
Mental Health For All is the theme for this year's October 10, 2020 Mental Health Day which makes perfect sense given the impact that Covid-19 has had on every single one of us. We've all been hit really hard with this unexpected, scary and painful blow. Given the uncertainty and fear this pandemic has caused, many of us have been left to feel afraid, worried, stressed and overwhelmed. Some of you reading this right now might be suffering from lack of sleep, anxiety and perha