You need a Health Coach. Here's why.
First off, what is a Health Coach? A Certified Health Coach is a wellness professional who helps you to achieve your health and wellness goals. These goals vary from person-to-person and covers anything from: stress management, weight loss, improving the quality of your sleep, increasing energy, learning what foods work best for you and more importantly, removing or substituting those that don't, to simply improving your overall relationship with food. Food is only part of w