"My goodness, that was beautiful, inspiring and healing." ~ Alicia Mason

Love yourself to wellness from the inside-out!

You deserve a happy, healthy and beautiful life. Work with me and learn the tools to love, heal, create and grow.

I help passion-driven women find clarity, have fun and heal through Life, Health and Wellness Coaching, Workshops and Retreats.

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Mar 6
4 min

3 Things You Need To Stop Doing

Sure, there are lots of things we know we should "stop doing" like drinking soda 🥤 and scarfing down junk-food 🍟, spending the entire weekend in front of the tv 📺 or mindlessly scrolling and comparing ourselves to others on social media 📲. And then there are other not so lovely habits that we may not consider are truly and deeply affecting us just as much, if not more... Here are 3 things you need to stop doing today so you can have a way better tomorrow! 1) Ignoring Your

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Jan 14
2 min

✨ 8 Steps to Manifesting Goals ✨

Yesterday I hosted my free Venture Love workshop called, A Fresh Start to 2022 and although it's been a hot minute since I've connected with you ladies... I loved it so much!!! 🙌🏻 I have MISSED having divine, deep and heart-felt conversations and above all I'm so darn glad I did it... pregnant and all. I felt inspired to take this action to connect, teach and share and I'm so glad I did! Sometimes I remind myself why I love doing this work so much as I'm in the process of t

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Dec 13, 2021
5 min

No More Mr. Maybe!

Not getting what or who we want sucks, right? Whether it's a raise, a role, a partner, or hitting "that" goal, it hurts and we feel low about it. I know.. I've been there. Earlier today this message popped up in my dms: "Violet, why the hell isn't this working? I've done too much to make this relationship work and now he's pulling back. What am I doing wrong? I'm fed up. Help?" My heart sunk a bit. I felt for her, and before I started drafting some empowering message like I

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Aug 9, 2020
4 min

3 Lessons Every Woman Must Learn

Women, just like men, have so much to learn. We go throughout life modeling what our parents and teachers showed us to do as little girls. As young women, we try to stick within the lines and do good. We make the effort to be polite and say the right things, like: please, sorry and thank you. As we grow older, we carry some of those early lessons with us, but modern age also forces us to "toughen up" because it's not all rainbows and butterflies. The hard blows throughout lif

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May 21, 2020
3 min

Pruning Plants... and People

I love coming home and these days... staying home and seeing the color green. It represents life to me and to feel really good, I need to be surrounded with it. My house is full of plants. They're in corners, they're on top of my kitchen cabinets, on my bookshelf, my nightstand, in the bathroom and hanging above our living room window too. --> Friends know I love a great candle, an amazing book or a beautiful plant. I'm definitely that plant lady. What I've learned over the

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