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Violet
- Jan 9
- 3 min
Ever Had a Panic Attack?
I'll never forget my first panic attack. I was pulling out of my local work parking garage when I felt like the most dreaded sense of overwhelm. It wasn't the normal stress we all feel from working in places we may not enjoy... it was awful. My entire body felt like it was on fire, my chest was pounding and I literally sat in reverse and felt like I couldn't breathe. I put my car in park to not kill anyone on my way out and called the first person on my phone, my friend Tatia
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Violet
- Oct 4, 2020
- 3 min
Reiki: Everything is Energy
Before we dive into Reiki, let's first talk about energy. So, what is energy and why is it so important? Energy can be described as many things including the following: * strength required for physical or mental activity * power to provide light and heat * potential for causing changes (I like this one!) Energy is also an essential part of human life. The human body is made up of matter and energy. As I stated in the title, everything is ... e n e r g y. It's the life force
9 views0 comments
Violet
- Jul 14, 2020
- 4 min
5 Ways I Surrender to Spirit
Being spiritual doesn't mean I howl at the moon, or that I dance in circles around a fire-pit in the nude, although given Covid, getting out to dance does sound fun right about now. I do however believe that there is something greater, bigger and stronger in this universe than what we can see p h y s i c a l l y. When life gets really hard, we tend to reach for help, and sometimes once we've exhausted our physical resources, we call to something "out there" to give a helping
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Violet
- Jul 1, 2020
- 3 min
What do women really want?
Well, that depends on who you ask. Some women want to meet and marry their true, passionate love. Most desire clear skin, less stress and a healthy body. Others crave a promotion and the financial freedom and recognition that comes with it. And then there are those praying on their cold bathroom floors for a positive sign on a pregnancy stick. But beneath all of that, what we really, really want is... To be SEEN. To be HEARD. To be BELIEVED. And, to be RESPECTED. Every woman
28 views0 comments
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